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Norwegian violinist, motivator, and podcast host Aja Humm invites experts in their field to talk about their inside and outside work and what leads to their long-lasting successes, wealth, health, and a deep appreciation of life itself—episodes in Norwegian and English. Aja will also create specially designed meditations for a peaceful mind made just for you Enjoy! ☺️
Episodes
Thursday Dec 14, 2017
Thursday Dec 14, 2017
Featuring:
Ph.D Psycologist, Business developer and trainer Ken Manning on how to gain the most sustainable success and mental health in your Business.
Questions or curious about how this understanding can make a difference for your business?
Please contact aja@mindpower.tech
Other resources:
Ken:www.insightprinciples.com read Ken's book here: http://insightprinciples.com/invisible-power/
More about Aja: www.mindpower.tech and www.ajahumm.com
About Ken: At a young age he studied Buddhism and Taoism in his teens with his father.
In his teens, he wanted to find a solution to mental health for humanity.
Thought going into the field of psychology would be a good idea.
Masters and a Ph.D. in Psychology
Covered as much of the field as I could.
Realised he did not know enough about life to help people, so Ken went into business and had quite a few successful startups one that he even sold to Starbucks for a significant amount of money.
Knew what success was (since the success in the business world), so felt mediocre in his psychology practice.
Got really depressed, so decided to give up the field altogether and go back to business.
My friend and colleague Paul got happy. That pissed me off.
Went with him to this guy Sidney Banks and learned about how the mind actually works. Nothing in psychology had pointed to this yet.
What I learned the principles that I teach now.
Found the explanation how consciousness and thought together actually work.
I studied psychology for 23 y and never learned that the essence is actually very simple.
I began teaching what I saw to my clients.
Instead of using very complicated therapeutic strategies and processes I just taught people about the mind and how it works and thought is not how it works.
I killed my business within a couple months beaches people did not need me anymore!
But…I have been overwhelmed with business ever since. My friends sent me everybody they knew.
This is 26 y ago.
I realized people only need to know how the mind works on a basic level.
Explanation about how the mind works:
Thought is the process within the mind that shapes what we are receiving every moment. And then the mind and counciousness take that shaping process and makes it seam real to us.
We imagine things all the time.
Thought shaping an experience, and the mind creating a realness with that imagining and then the body following.
Happening every single second of our lives whether we are aware of it or not.
Can we control our thinking?
For the ordinary person: give it up!
We don’t control most of our thinking. We are in a river of thought.
We have a little bit control. We have the hand on the head of the boat. But we are not controlling the river by controlling the boat a little bit.
What to do when you are in fear or stress?
There are things to do.
Really good information to how the mind actually works and you begin to wake up to the nature of experience that you are having in the moment.
The capacity to wake up to the process that we are in the midst of is not in the service of controlling our thinking, but it's in the service of not being in the EFFECT of our thinking.
How to navigate in pressured moments?
Feelings and mental habit are all produced by the mind in thought.
When you see that it is like taking the boat in the river (of thought) and taking it over to the bank and stepping out of the boat for a minute.
The mind has the capacity to observe the fact of thinking.
How the human psychological experience is an ongoing creative process.
In the board meeting: I am sick to my stomach because I am having thinking. Not because I am at the board meeting.
That's the whole story; I am having thinking.
If you see that, your thinking will fade away and your head will et clearer and you will go and deliver your presentation.
There is no cure for having bad mental habits. Except to not take them seriously and step out of them.
With time it takes less and less energy.
I grew up as a massive worrier. I was anxious most of my life.
Now it lasts a minute or two.
The game is not to eliminate your habits, but to understand how the mind works.
The mind is a fantastic, beautiful gift.
This is what we teach in business. The beauty of the human mind and how it is designed for brilliance and efficiency.
The mind is designed for efficiency.
We create just monsters inner head that don’t need to be there.
How do you show this to groups in business in your workshops?
We show them the power that the mind is using every moment both in a healthy way and in a not useful way.
Show people that there is a sophisticated system of intelligence that are operating all the time.
How to build a healthy culture in business.
Questions or curious about how this understanding can make a difference for your business?
Please contact aja@mindpower.tech
Other resources:
Ken:www.insightprinciples.com read Ken's book here: http://insightprinciples.com/invisible-power/
More about Aja: www.mindpower.tech and www.ajahumm.com
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